Sep 12

Hi there,

Many people know that laughter helps decrease stress, but how many of us institute laughter as a daily routine to reduce stress hormones? In this episode, I share how laughter may help decrease stress and your heart disease risk. I offer insight into many of the struggles…

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Timika S Chambers, The Lioness

Timika S Chambers, The Lioness

Writer, wife, mom, & a Determination 2 Learn, Live, & Love. Create A Generational Cycle of Love Podcast. Receive 5 Spiritual Truths @ timikaschambers.com