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Have You Ever Wondered?

Timika S Chambers, Writer/Coach
2 min readAug 4, 2021

Have you ever noticed when you are dealing with one system’s issues (kidneys, heart, digestive, skin, and others), you experience other symptoms “unrelated to the main issue?” For example, have you ever experienced heartburn during the day along with sleep issues at night? Also, think about a medication your healthcare provider prescribed you. It may have been for one particular problem, but you may have experienced other heart, kidney, and mentally related symptoms.

Every organ in your body is connected via blood vessels, nerves, chemicals (serotonin (mood, digestion, sleep), norepinephrine (mood), adrenalin (flight or fight chemical), GABA (calm chemical), melatonin (sleep-wake cycle), and others. What affects one highway of blood vessels and nerves affects other destinations (cells, organs, and systems). It is no different with your digestive system.

Your digestive health is related to what you do and think. If you are mentally stressed, those same flight or fight chemicals and hormones affect your digestive organs. Over time, the more you overwork your body (too much food, physical activity, or negative thinking and not enough food and physical activity), the more your liver, pancreas, stomach, and others stress out. We are never hurting someone more than ourselves when we don’t take care of ourselves.

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Timika S Chambers, Writer/Coach
Timika S Chambers, Writer/Coach

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