Health tip: Water: An Absolute Necessity to Sustainable Health

Hi there!

How are you doing with your water intake?

Water must be an intentional act when it comes to achieving and sustaining optimal health. The cells in your body need water to function to their highest ability. Not only is water a natural purifier, but it also cushions your joints, flushes your digestive system, maintains blood…

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Timika S Chambers, The Lioness

Timika S Chambers, The Lioness

Writer, wife, mom, & a Determination 2 Learn, Live, & Love. Create A Generational Cycle of Love Podcast. Receive 5 Spiritual Truths @ timikaschambers.com