How Can You Have Restful Sleep Despite Your Circumstances

Quality Sleep is the most fundamental action we can take to achieve mental awareness and balance. When we make restful rejuvenation a priority (superseding our emotions and feelings), we can better deal with life issues.

I didn’t realize individuals who experience childhood sexual abuse were at an increased risk of developing post-traumatic stress disorder (PTSD)…

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Writer, wife, mom, & a Determination 2 Learn, Live, & Love. Create A Generational Cycle of Love Podcast. Receive 5 Spiritual Truths @ timikaschambers.com

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Timika S Chambers, The Lioness

Timika S Chambers, The Lioness

Writer, wife, mom, & a Determination 2 Learn, Live, & Love. Create A Generational Cycle of Love Podcast. Receive 5 Spiritual Truths @ timikaschambers.com

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