How Do We Make The Most of Our Eyes?

July is healthy vision month. Although I will spend time discussing our wonderful eyes this month and what you can do to keep them healthy, I will also discuss other aspects of the camera we use to see the world. Many things other than environmental particles can cloud our vision. Lingering emotions and feelings such as anger, anxiety, grudges, guilt, hatred, disappointments, resentment, and vengeance can muddy up our internal lenses. But, compassion, grace, inner peace, joy, love, mercy, and alignment with Truth can cleanse our lenses and help us focus on what really matters.

Your Eyes: The Internal Camera

Although the process we see is a bit more complicated, I will summarize how vision works here. First, light travels through several layers of our eyes (cornea, the watery substance of the eye called the aqueous solution, pupil, lens, and retina). In the retina, light is transformed into an electrical signal, and this signal is carried to the brain via the optic nerve for interpretation. Anything blocking the highways of blood vessels and nerves can definitely interfere with the transmission of information. In addition, eye muscles, the function of the brain and eyes, tears, and specialized cells play a role in the process of vision. Finally, diagnoses such as diabetes, hyperlipidemia (high cholesterol), and high blood pressure can make it hard for our…