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Let Go of the Thoughts That Create Suffering

Timika S Chambers, Writer/Coach
2 min readSep 11, 2022

Hi there,

In today's episode, I discuss thoughts and what I've observed in my life and others. Thoughts are seeds that produce harvests (experiences). Often, we try to change our experiences without changing our thoughts. But, as you know, weeds (potentially harmful thoughts) will continue to grow in our subconscious minds until we remove their roots. I encourage you to not only reflect on your experiences but get to the heart of your life events, whether they brought you joy or perceived suffering. Within every experience is something to learn about yourself and an opportunity to increase awareness. If we are co-creators of our lives, what are you bringing into your life? In addition, I encourage you to ask yourself some pivotal questions and provide helpful tips on cleaning up your internal garden (conscious and subconscious mind). Your actions, thoughts, and words will confirm what's in your garden.

Thank you for listening and reading my blog. As always, let me know your thoughts.

  1. Do you believe your thoughts have anything to do with your life experiences?
  2. Do you believe you are in control of your thoughts?
  3. How have your thoughts impacted your life experiences (emotional well-being, spirituality, physical health, & mental health)?

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Timika S Chambers, Writer/Coach
Timika S Chambers, Writer/Coach

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