The Seeds We Plant Series #14: Health and Wellness

Timika S Chambers, Writer/Coach
1 min readJul 11, 2024

Hi there!

I hope all is well with you and yours! As we age, it's common to look for healing outside of ourselves. We become reactive instead of proactive, suffering when we don't need to suffer. All of this happens when we forget who we are and the function of our bodies.

In today's podcast, I share ways to help sew the seeds of health and wellness in our children. Yes, it's important to get physical checkups, but underlying every illness, dis -ease, addiction, and overdose, are lingering accepted beliefs and thoughts.

Listen more here:

As always, make this lifetime great!

Here is the link to my newsletter, Empowering You to Be You!

Timika

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