What’s Really Going On?

Hi there!

As December comes to an end, will you set a New Year’s resolution or your navigation to a way of life? What are you holding on to that you need to keep self-medicating yourself? As you know, that which does not belong in you will keep rising to the top (nightmares, daymares, anxiety/panic attacks, overeating, undereating, overactivity, and others).

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