PinnedMember-onlyLife Principles I Learned From My Mother #8: Don’t Wait For Others…With this principle, Don’t Wait For Others To Tell You The Right Thing To Do, you build discernment, self-awareness, self-confidence…Truth1 min readTruth1 min read
Published inAbout Me Stories·PinnedMember-onlyAbout Me — Timika Shondel ChambersHi there! When contemplating what to write about myself, I thought of all my experiences. But then I remembered that my experiences don’t define me. I do. So, here you go! My Beliefs: I believe: I am part of a greater Spirit that created the world and beyond. I am…About Me5 min readAbout Me5 min read
PinnedMember-onlyHow Do You Create The Circle Of Influence You Need After A Traumatic Experience?We are in the last few days of June. In the last week of the month, I focus on resources for whatever topic I am discussing. Whatever you are going through, I want you to know you are not alone. Whatever support you feel you don’t have, you can create…Trauma3 min readTrauma3 min read
PinnedMember-onlyHow A Miscarriage Ignited My Faith To Have The Family I DesiredFor years, off and on, I wondered if experiencing childhood sexual abuse destroyed my ability to have children. From age 5–10, two male family members misused my developing body. When I became sexually active, with my first boyfriend, at age 16, my mother sent me down to a clinic in…Family4 min readFamily4 min read
2 days agoMember-onlyDiabetes Health: Your Respiratory SystemHi there! The essence of nature resides within us. The lungs within our respiratory system work like trees by bringing in vital gas (oxygen) to help our bodies grow and thrive. Unfortunately, people with Diabetes (PDD) are at an increased risk of experiencing disruption of their respiratory system, which can…Diabetes2 min readDiabetes2 min read
2 days agoMember-onlyDiabetes Health: Your Gastrointestinal SystemHi there,Diabetes1 min readDiabetes1 min read
May 18Member-onlyThe Seeds We Plant Series #11: ThankfulnessHi there, I hope all is well with you and yours! This past week was a good reminder that virtues should be part of our daily lives. We must consistently reinforce the harvest we want. And life always gives us opportunities to put what we teach into practice. In this…Parenting2 min readParenting2 min read
May 13Member-onlyRemember Who You Are Series #7 ForgivenessHi there! Initially, forgiveness is often thought of as a process, but just like many things, the more we do it, the more we become it. Forgiveness is a natural ability that all of us have. And, you are in your natural spiritual state when you no longer think about…Mental Health1 min readMental Health1 min read
May 7Member-onlyHomemade Pancakes with a Flaxseed TwistHi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily and live a quality life fueled my passion for adding a healthy kick to…Health1 min readHealth1 min read
May 5Member-onlyRemember Who You Are Series #6: The Power of GratitudeHi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have…Healing From Trauma1 min readHealing From Trauma1 min read