Hi there! When contemplating what to write about myself, I thought of all my experiences. But then I remembered that my experiences don’t define me. I do. So, here you go! My Beliefs: I believe: I am part of a greater Spirit that created the world and beyond. I am…

We are in the last few days of June. In the last week of the month, I focus on resources for whatever topic I am discussing. Whatever you are going through, I want you to know you are not alone. Whatever support you feel you don’t have, you can create…

For years, off and on, I wondered if experiencing childhood sexual abuse destroyed my ability to have children. From age 5–10, two male family members misused my developing body. When I became sexually active, with my first boyfriend, at age 16, my mother sent me down to a clinic in…

Hi there, Does it bother you when people don't keep their word? As an adult, do you trust others to do what they say they will do? Reliability means more than just being trustworthy, but acting from the core of your truth. We don't need people to show us how…

Hi there! I hope you are having a relaxing Sunday! This week on Create A Generational Cycle, I talk about purposefulness. Every being has a purpose. As parents, we are spiritual guardians of our children. We are here to help them embody, nourish, and express their divine gifts. …

Hi there! I hope your Sunday is off to a great start! I’ve started a new series, The Seeds We Plant, on my podcast, Create a Generational Love Cycle. As you know, our thoughts and words can play a critical role in our experience. Our earthly journey is an opportunity…

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Hi there! Do you give the same advice you give to your best friend? If your best friend said she was dirty, stupid, and unworthy, what would you tell her and why? Would you affirm his thoughts if your male best friend voiced the same descriptions? The love we feel…

Hi there, I hope your New Year is off to a great start! I’ve recently posted an article on Diathrive, 5 Ways to Improve Your Diabetes Journey This Year. So, if you have been diagnosed with diabetes or know someone who has, read my article and share it with others. …